Daniela NavaesJul 13 minIs Our Mental Health Crisis Actually a Reflection of our Collective Spiritual Starvation?When was the last time you felt connected to something greater than yourself? In a world where scientific materialism dominate, the...
Daniela NavaesJun 253 minFeeling overwhelmed? 4 steps to feel better immediately (the first is surprisingly effective)We all have moments when our emotions feel overwhelming, and the weight of our feelings seems almost too much to bear. In these times,...
Daniela NavaesJun 233 minHere's why affirmations are not making you feel better (& what actually does)If they work for you, then great, all the power to you. But for a lot of people - like me - they don't. If you can relate, then keep...