Why I, a Meditation Instructor, don't Recommend Meditation to Everyone
No, meditation it's not this magic remedy that it has been painted to be by the mindfulness industry. Over the past few years there has...
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begin your journey of reconnecting with yourself through your emotional needs
In this eBook, you will find:
🌈 An in depth explanation of our founder's emotional needs framework, with anecdotes and insights from a life’s journey of healing and self-exploration.
⭐️ A comprehensive emotional needs self-assessment, with over 80 feeling statements to identify emotional needs.
📝 100+ original writing prompts for tapping into your inner wisdom to get insights on how to meet your needs
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